Intelligent Body Health & Beauty
  • Home
  • About
  • Services
    • Naturopathy
    • Western Herbal Medicine
    • Nutrition
    • Remedial Massage & Pregnancy Massage
    • Beauty Therapy
    • Pain Management
    • Iridology
  • Blog
  • Contact Us
  • Call For Appointment
Select Page
RECIPE: Porridge With a Difference Breakfast Recipe

RECIPE: Porridge With a Difference Breakfast Recipe

by Trisha Van Den Brink | Apr 10, 2024 | All Blogs, Recipes

A yummy, dairy free porridge recipe that is quick and easy to make. Perfect for warming up on a cold winter’s morning. Ingredients: 1 cup rolled or steal cut oats 2 cups water ½ teaspoon powdered cinnamon ¼ teaspoon powdered turmeric A pinch ground cloves A...
RECIPE: Strawberry & Chia Delight Breakfast Recipe

RECIPE: Strawberry & Chia Delight Breakfast Recipe

by Trisha Van Den Brink | Apr 10, 2024 | All Blogs, Recipes

I make this the night before for a ‘no fuss’ easy and healthy breakfast! Ingredients: 2 cups almond milk 1 punnet strawberries, hulled ½ cup chia seeds 1-2 tablespoons maple syrup A few extra strawberries, blueberries and pomegranate seeds Method: Mix almond milk and...

Recent Posts

  • RECIPE: Raspberry and Apple Muffins
  • RECIPE: Carrot and Zucchini Fritters
  • How To Recover From Panic Attacks
  • How Somatic Experiencing (SE) Helps You Cope With Stress
  • FIVE Keys to Healing with Somatic Experiencing (SE)

Categories

  • All Blogs
  • Health
  • Herbal Medicine
  • Massage
  • Nutrition
  • pain management
  • Recipes
  • somatic experiencing
  • wellbeing and healing

Sign up to receive our newsletter and the latest blogs

  • Facebook
Copyright 2023 Intelligent Body Health & Beauty | Website designed by Belinda Owen Website Designer Ipswich | Privacy Policy