by Trisha Van Den Brink | Apr 10, 2024 | All Blogs, Health, somatic experiencing, wellbeing and healing
The aim of Somatic Experiencing (SE) is to offer a supportive environment where traumatic energy is released from the body, so it loses its power over your life. When we experience a stressful life event, traumatic energy can be created within the body, rather like an... 
by Trisha Van Den Brink | Apr 10, 2024 | All Blogs, Health, somatic experiencing, wellbeing and healing
In the ups and downs of everyday life, our body has the remarkable ability to ‘activate’ to deal with stress and then ‘relax’ to return to a state of healthy calm. Somatic Experiencing (SE) allows you to help your body cope with the stresses of life, so you can enjoy... 
by Trisha Van Den Brink | Apr 10, 2024 | All Blogs, Health, somatic experiencing, wellbeing and healing
Somatic Experiencing (SE) allows you to help your body cope with the normal stresses of life, so you can enjoy good health, happiness and wellbeing. Here are FIVE keys to how Somatic Experiencing supports your healing from symptoms in the body that have been caused by...